EP. 13: Body Neutrality: How to Make Peace with Your Body After Your Cancer Diagnosis
Body neutrality is a concept I bring up to my cancer recovery clients so that they have some peace during such a difficult time. Loving our bodies - as Latinas, as women, and as cancer survivors - is a hard thing to wrap our heads around. Too much has happened, and some days we feel too battered and bruised to really align with the word “love.”
But not loving our bodies doesn’t mean we have to hate our bodies. I don’t hate my body! My body fought for me, it nursed five kids for me, it ran a marathon with me. So when I discovered body neutrality, I finally felt like I had found the word I’ve…
The skinny
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