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The Bully in Your Head: Break Free From Anxiety, Overthinking & Self-Doubt
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Michelle Ross was driving through Sydney traffic when her heart began pounding, her breathing changed, her face went numb, and her vision started narrowing.
Convinced she was having a heart attack, she pulled into the first medical center she could find.
The diagnosis surprised her: she was experiencing a panic attack.
That frightening moment eventually changed the direction of Michelle’s life. Today, she is a CBT therapist, anxiety specialist, and the author of *The Bully in Your Head*.
In this powerful episode of *Radiant Mom Rising*, Michelle joins Mary Dibble to explain…
The skinny
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