Latest / The Mental Health Evolution / Ep 41: The Coverage Gap Is a Policy Problem with Cara Cheevers
Transcript
- 0:00(Transcribed by TurboScribe. Go Unlimited to remove this message.) This podcast is part of the Frederick podcast
- 0:02network.
- 0:03Learn more at listenfrederick.com.
- 0:05Welcome to Mental Health Evolution, a podcast about
- 0:08what's changing in mental health and why it
- 0:11matters.
- 0:12I'm your host, Rachel Harrison, inviting you into
- 0:15honest conversations with people from all perspectives in
- 0:18the field, clinicians, tech founders, investors, insurance companies,
- 0:22and all the folks in between.
- 0:24Let's explore what's working, what's not, and what's
- 0:27next.
- 0:32Good morning, everyone.
- 0:33Welcome back to the Mental Health Evolution podcast,
- 0:38where we talk about how the landscape is
- 0:40rapidly evolving in the mental health industry.
- 0:45Today, we are joined by Kara Cheevers, Vice
- 0:48President of Coverage Policy at Inseparable.
- 0:51Inseparable is a national mental health advocacy organization
- 0:55on a mission to win better mental health
- 0:58care for everyone in this country.
- 1:00And they do that by research and data
- 1:03into real policy change at the state and
- 1:06federal level, championing lawmakers, closing coverage gaps, and
- 1:11building the kind of political will it takes
- 1:13to fix a system that has been falling
- 1:15short for a long time.
- 1:18Kara leads their coverage policy work focused on
- 1:21the structural and financial barriers that keep people
- 1:24from getting mental health care, including reimbursement disparities,
- 1:28provider shortages, and the ways insurance systems fail
- 1:32both patients and providers.
- 1:35And today, we're going to talk about what
- 1:36Inseparable does, what the data tells us about
- 1:40the mental health workforce crisis, and what clinicians
- 1:42can actually do about it.
- 1:45As always, before we talk to our guests,
- 1:47we're going to talk about a little bit
- 1:49of articles and give you some data about
- 1:52what's going on around this topic today.
- 1:55These may be helpful for listeners who want
- 1:57to learn more about this topic and dive
- 1:59deeper.
- 2:00And of course, we will have everything in
- 2:02the show notes if this is something that
- 2:04you want to take a deeper dive into.
- 2:06The first article is from the Health Resource
- 2:09Services Administration, and it's called The State of
- 2:13Behavioral Health Care Workforce.
- 2:15This is a 2025 article, and it gives
- 2:18us a national snapshot of where the behavioral
- 2:20health workforce stands right now.
- 2:23It finds that 40 percent of Americans, which
- 2:26is around 137 million people, live in a
- 2:31mental health professional shortage area, and it projects
- 2:34major shortfalls in counselors, social workers, and psychiatrists
- 2:38through the year 2038.
- 2:40Beyond the supply and demand numbers, it also
- 2:43highlights that low reimbursement, burnout, and limited scopes
- 2:47of practice are pushing providers out of the
- 2:50field or keeping them from taking insurance at
- 2:53all, which is definitely a theme that we
- 2:55have touched on in podcasts that we've recorded
- 2:57before.
- 2:58The second article from Pew Charitable Trusts is
- 3:02called State Policies Can Help Address the Mental
- 3:04Health Care Workforce Shortages, and this is from
- 3:07April 2026, a pretty recent article, and it
- 3:10looks at what states are actually doing to
- 3:13strengthen the mental health workforce.
- 3:15It highlights pipeline programs, streamlined licensing, and other
- 3:19state-level strategies that are helping recruit and
- 3:22retain behavioral health providers, with real examples from
- 3:26states that are starting to move the needle.
- 3:29It is a useful reminder that while federal
- 3:31policy gets most of the attention, states have
- 3:34meaningful tools available to them right now.
- 3:37And then lastly, this article is from the
- 3:40organization that CARA represents, Inseparable, the Workforce Report
- 3:45Bridging the Mental Health Care Gap, and this
- 3:47is from March 2026, so also very recent
- 3:50data, and this report that we will be
- 3:53discussing today assesses all 50 states and the
- 3:57District of Columbia on how well they are
- 3:59meeting their mental health workforce needs, and the
- 4:03findings are striking.
- 4:05Only four states meet more than half of
- 4:08their population's demand for mental health services, and
- 4:12nearly half of all states meet 25 percent
- 4:15or less.
- 4:16The report also found that in many states,
- 4:19therapists earn significantly less per session than comparable
- 4:23medical providers, which helps explain why so many
- 4:26providers are choosing not to accept insurance.
- 4:29It lays out three areas where state policy
- 4:32can make a real difference.
- 4:33Number one, building a workforce pipeline, number two,
- 4:37supporting the people already in the field, and
- 4:40number three, modernizing data and technology.
- 4:44Each of these pieces point to the same
- 4:46underlying problem, which is a system that asks
- 4:49mental health providers to do more with less,
- 4:51pays them less than their medical counterparts, and
- 4:53gives patients fewer in-network options than they
- 4:57have for other kinds of care.
- 4:58Cara Achievers has spent her career trying to
- 5:01change that, and today we're going to dig
- 5:04into how.
- 5:06So thank you, Cara, for being here for
- 5:08this conversation.
- 5:10Thank you so much for having me.
- 5:11I'd like to start with you and a
- 5:14little bit about how you got into this
- 5:16type of work.
- 5:17What inspired you to be an advocate here?
- 5:21That's a great question.
- 5:22I'm a social worker by training from West
- 5:24Michigan and got my bachelor's degree in social
- 5:27work and then eventually got my master's in
- 5:29social work as well.
- 5:31I'm not a clinician.
- 5:32I don't do micro-level social work, but
- 5:33I really enjoyed the classwork and the framework
- 5:37of the social work program and have used
- 5:40it to do systems level change my entire
- 5:42career.
- 5:42I've really focused on policymaking, systems reform, and
- 5:48grant making more broadly.
- 5:50And so with each kind of chapter of
- 5:52my career, it's brought me a little bit
- 5:53closer and closer to mental health system reform
- 5:57more broadly.
- 5:58With each step, you know, we look at
- 6:00this is a problem for this sub-population
- 6:03of people, and that also impacts everybody.
- 6:06And so I've just gotten a little bit
- 6:08closer and closer and closer to the root
- 6:09problem that is how our mental health system
- 6:12is not designed with people's and patients' best
- 6:15interests and needs at heart.
- 6:17I'm also a patient of the mental health
- 6:19system.
- 6:20I have my own mental health conditions.
- 6:22And despite the training, despite the privilege, and
- 6:25despite the access I have, I've in my
- 6:28life really struggled to get the care that
- 6:29I need when I need it.
- 6:31And my story is no different than others,
- 6:33you know, accruing significant financial harm and debt
- 6:37to get the mental health care that I
- 6:38needed because I didn't understand or wasn't able
- 6:42to find a therapist with my own insurance
- 6:45that I paid a lot of money for.
- 6:46My story is no different than any other
- 6:48persons in my community, probably on my same
- 6:51block in which I live.
- 6:52And so I've been really motivated to fix
- 6:55the system to make sure that others don't
- 6:57experience what I've experienced.
- 6:59And that way, we can really continue to
- 7:01mitigate the harm that is caused by our
- 7:04unfortunately dysfunctional mental health system.
- 7:08Yeah, I agree.
- 7:09And I mean, I know we have visited
- 7:11this issue too.
- 7:12It's difficult for providers to take insurance for
- 7:16a lot of reasons, reimbursement being one of
- 7:19them, barriers to getting sessions approved that they
- 7:22need being another, all kinds of things.
- 7:25And so understandably, going out and not taking
- 7:29insurance, and then that does put the burden
- 7:32then back on the clients and patients.
- 7:35And it's definitely something I've been in this
- 7:38field for 28 years.
- 7:39It's something I've seen since that whole time,
- 7:42right?
- 7:42It's not something that's changed or really evolved.
- 7:45It's sort of been the better the provider,
- 7:47the more likely it is they don't take
- 7:49insurance, unfortunately.
- 7:51You know, it's a really interesting point.
- 7:53And I've heard that kind of discussion point
- 7:55a lot where if it's a good provider,
- 7:57they don't take insurance.
- 8:00And that's something I've pushed back on for
- 8:02a long time, because there's so many incredible
- 8:03providers that do.
- 8:05And what I think about prior to joining
- 8:07Inseparable, I had the opportunity to serve at
- 8:10the Colorado Division of Insurance, where I led
- 8:12this Colorado's mental health parity enforcement work.
- 8:15And when I was at the division, my
- 8:17kind of euphemism or moniker that I would
- 8:19use when thinking about the enforcement work we
- 8:21were doing was to say, you know, I
- 8:24can't require a provider to take insurance.
- 8:27That's not my job.
- 8:28That's not my role.
- 8:29But what I can do is understand and
- 8:32solve for and fix the problems that disincentivize
- 8:35them or make it impossible to accept commercial
- 8:38insurance.
- 8:39And then from there, the market will do
- 8:42what it needs to do or providers can
- 8:45make their own decisions.
- 8:46However, we know, especially in the commercial insurance
- 8:49market, it is really hard to take commercial
- 8:52insurance, or it has been known to be
- 8:54really hard because of reasons like administrative burden,
- 8:58reimbursement rates being too low, submitting an application
- 9:01to join an insurance network, but then never
- 9:04hearing back from an insurance company or not
- 9:06hearing back for months and months and months.
- 9:08While you're still seeing a patient waitlist grow
- 9:11because there are people experiencing significant need, and
- 9:15then maybe you eventually hear back from the
- 9:17insurance company saying, yes, you can join, or
- 9:20maybe you don't hear back at all, or
- 9:22maybe you hear that the network is saturated
- 9:24and they don't need anyone.
- 9:25Well, you know that's not true.
- 9:27And so how do we solve for these
- 9:29inherent systemic problems and inaccuracies that ultimately harm
- 9:34a provider and their business and then a
- 9:37patient and their mental health?
- 9:39And so all of these things exist at
- 9:41once.
- 9:41And if we can solve for some of
- 9:44the system problems right now while also building
- 9:47a pipeline for the future, I think we
- 9:49can really ride the ship.
- 9:50I mean, I love that.
- 9:52I think there are a lot of providers
- 9:54that would prefer to take insurance because they
- 9:57do want to support as many people as
- 10:01possible to get services.
- 10:04So I would love to just dive into
- 10:07what are some of the big ways that
- 10:09we can do that?
- 10:10Like when you say that, I'm like, yes,
- 10:12okay, sign me up.
- 10:13This is what we need, right?
- 10:15So tell me what some of those specifics
- 10:17are.
- 10:17So I've got a few different ideas and
- 10:20I'll talk about it first on the, here
- 10:22are the providers we have currently versus, you
- 10:25know, let's talk about the provider pipeline we're
- 10:27cultivating for five, 10 years in the future.
- 10:29When I'm thinking about how we make our
- 10:31system work better today, there are some big
- 10:34P policy ideas, and then there's some little
- 10:36P policy ideas, not that one is more
- 10:39important than the other.
- 10:40They're just different levers that we have.
- 10:41When I think about the big P policy
- 10:44ideas, there's so many things we can do.
- 10:46We can require that states pay a minimum
- 10:49reimbursement rate percentage.
- 10:52We also have tools like mental health parity,
- 10:54which is the idea that physical health care
- 10:57and mental health care are treated comparably and
- 11:00are no more restrictive than the other for
- 11:03patients.
- 11:03That is one really great tool, and it's
- 11:06one great formula.
- 11:07There are, however, states that are just saying
- 11:09we have a significant access problem.
- 11:12And so we are saying in state statute
- 11:14through legislation, mental health providers cannot be paid
- 11:18less than this percent of Medicare per type
- 11:21of session.
- 11:22And that's the four.
- 11:23They can go up.
- 11:24Parity then still exists, but that is the
- 11:26minimum.
- 11:26They may not be paid less than this.
- 11:28Illinois has done this.
- 11:30Washington has done this.
- 11:31There are several other states looking at it.
- 11:33That automatically removes some of the opacity or
- 11:38confusion around how you negotiate a contract, how
- 11:41you ensure you're getting paid what you're worth,
- 11:44how you're also making sure that what you're
- 11:45paid for a session kind of backfills some
- 11:48of the administrative costs that you don't get
- 11:49paid for through a 53-minute session.
- 11:53Reimbursement rate mandates are a phenomenal tool to
- 11:56just black and white immediately fix an issue,
- 11:59specifically around reimbursement.
- 12:00A lot of states are also looking at
- 12:02the requirement that insurance companies and Medicaid programs
- 12:06reimburse for pre-licensed candidates.
- 12:09So those are the individuals who graduated from
- 12:11their training program, whether it's a counseling program,
- 12:14social work, therapy, etc.
- 12:17You graduate from the program, you've done your
- 12:19internships, and you're getting your 3,000 roughly
- 12:21field hours to go towards your licensure.
- 12:24The reimbursement of those services are really scattershot,
- 12:27and it's really hard to tell if and
- 12:30when an insurance company or Medicaid entity will
- 12:33reimburse for those services, even though they are
- 12:37medically necessary services being provided to patients.
- 12:40It's also really hard to incentivize a supervisor
- 12:43to take on pre-licensed candidates if they're
- 12:47not getting paid for them.
- 12:49And so one of the things that we're
- 12:50looking at in a number of states is
- 12:52to say that insurance companies absolutely must reimburse
- 12:56for pre-licensed candidates who are being supervised
- 12:59by an in-network provider.
- 13:01So therefore I, as a social worker with
- 13:03my own, you know, independent practice, would be
- 13:06much more willing to take on a few
- 13:10supervisees who are getting their hours because I'm
- 13:12getting paid and then I can pay them.
- 13:14I'm also then able to mitigate the long
- 13:16wait list that I have for people seeking
- 13:18care with this type of insurance.
- 13:20That's kind of a medium-term pipeline development
- 13:22piece that we're seeing a lot of states
- 13:24looking at.
- 13:25We also, in terms of like little p
- 13:26policy, we've seen a number of state insurance
- 13:29departments start to take complaints from providers.
- 13:32So a lot of times the regulating entity
- 13:35for commercial insurance, they're called, it's usually the
- 13:38division of insurance.
- 13:39One of the elements that we're really working
- 13:41on is making sure that people know that
- 13:43their insurance, one, covers mental health care.
- 13:46Two, there aren't treatment limitations.
- 13:48You can't be denied.
- 13:50You can't say like, oh, I only have
- 13:5110 sessions a year.
- 13:52That's a violation of the federal law.
- 13:54That's not a thing.
- 13:55There are no treatment limitations on the number
- 13:57of visits, the length of a visit, things
- 13:59like that.
- 14:00But then when people really struggle to get
- 14:02mental health care, we want them to file
- 14:04a complaint with the division of insurance because
- 14:05they're paying a lot of money to get
- 14:07this coverage.
- 14:08And if they're not able to use it,
- 14:09that's a problem.
- 14:11A lot of times insurance departments don't love
- 14:13to get involved between providers and carriers because
- 14:16it can feel like a contract negotiation issue.
- 14:20And that is oftentimes not the case.
- 14:22And so when I was at the division
- 14:23of insurance, and a lot of other states
- 14:25have done this as well, we explicitly started
- 14:27taking complaints from mental health providers because there
- 14:31are very specific black and white requirements that
- 14:33insurance companies must do to comply with state
- 14:36and federal law.
- 14:38And when providers struggle with commercial insurance, they're
- 14:42less likely to take it, which means patients
- 14:44aren't going to be able to get the
- 14:45care that they need, or they're going to
- 14:47have to pay more out of pocket to
- 14:48get it.
- 14:49So we started taking provider complaints and immediately
- 14:52just got hundreds of complaints.
- 14:54And it was very easy to identify systemic
- 14:56issues with certain insurance companies.
- 14:58So then we could also first triage those
- 15:00issues with those providers while also doing an
- 15:04audit of the insurance company more broadly to
- 15:07say, okay, this is impacting these people who
- 15:09knew to contact us.
- 15:12What else is happening that people aren't sharing
- 15:14with us because they don't know, they can't,
- 15:16etc.
- 15:17So there's a lot of ways that states
- 15:19in particular can either mandate policy, like reimbursement
- 15:23rates, reimbursement rate processes, reducing administrative burden, things
- 15:27like that.
- 15:28But there's also a lot of just regulatory
- 15:30things or non-legislative, very unsexy things that
- 15:35they can and do do that make the
- 15:38system work better for providers specifically.
- 15:41Okay, that's an amazing list.
- 15:44I'm wondering, is there an example, you kind
- 15:47of, you highlighted Illinois as having some of
- 15:49these laws.
- 15:50Is there a specific example that can kind
- 15:52of demonstrate for our listeners how this might
- 15:55look, how this might roll out?
- 15:57Yeah, a lot of states use legislation as
- 16:00the primary driver to implement insurance reform.
- 16:04That's one strategy, that's one lever.
- 16:06So Illinois is one that I referenced.
- 16:08There was a bill last year that did
- 16:09a lot of things, including requirement for reimbursement
- 16:13for pre-licensed candidates.
- 16:14Colorado did it as well.
- 16:16Colorado also passed a law, it was championed
- 16:19by several representatives and senators, that explicitly said
- 16:24carriers or insurance companies must credential a mental
- 16:28health provider within 60 days.
- 16:30So no more multi-buff ghosting application.
- 16:34It specifically says that a mental health provider's
- 16:38application must be either approved or denied within
- 16:4160 calendar days.
- 16:42And there's all of these communication requirements in
- 16:45that timeframe.
- 16:46And if that insurance company doesn't respond either
- 16:49way on that 60th day, they're automatically admitted
- 16:52into network and that any claims submitted would
- 16:55be considered in network.
- 16:57That is something that many states have done,
- 16:59many, many states.
- 17:01Also looking at pre-licensed candidate reimbursement.
- 17:03We're also looking at different tools around ghost
- 17:06networks to make sure that insurance companies are
- 17:08engaging with providers proactively in a documentable, traceable
- 17:13way to say, hey, we want to make
- 17:15sure that you're still interested in staying in
- 17:16network.
- 17:17How is this going for you, et cetera.
- 17:20Ultimately, we want to make sure that patients
- 17:22who are seeking care have the most reliable
- 17:24and accurate lists of names and individuals to
- 17:28providing care and accepting new patients as possible.
- 17:32Colorado has done some great work.
- 17:33New Mexico has done some amazing work.
- 17:35New Mexico, a few years ago, at the
- 17:37leadership of Senator Hickey, removed all cost sharing
- 17:40for mental health visits for patients.
- 17:43So providers are still going to get paid
- 17:44what they're contractually obligated to get paid.
- 17:47It just says that insurance company cannot charge
- 17:49a copay or coinsurance for mental health care
- 17:52for patients.
- 17:53We know that cost is a huge barrier
- 17:54to care.
- 17:55And so there's a lot that states are
- 17:57doing on affordability for patients more broadly.
- 17:59I could speak for days about the very
- 18:02cool things that states are doing legislatively and
- 18:04regulatorily.
- 18:05I think it is really important to note
- 18:07that legislation is one really great tool.
- 18:10We have some amazing lawmakers in states who
- 18:13are running bills, passing bills, and doing incredible
- 18:16work to make sure providers and patients alike
- 18:19are treated well within the insurance space.
- 18:23It is also really important to note that
- 18:25that's one tool.
- 18:26There are some incredible, incredible administrative staff, regulators,
- 18:31Medicaid entities, governors, who are doing really great
- 18:35insurance reform or access reform.
- 18:38And it's not always sexy.
- 18:40It doesn't always make a headline, but they
- 18:42are an incredibly important part of the puzzle.
- 18:44Yeah, definitely.
- 18:45You mentioned as we started digging into this
- 18:48that this is the piece for addressing providers
- 18:51that are already doing the work, but there's
- 18:53also some pipeline kind of things that your
- 18:56organization is advocating for.
- 18:58Can you talk a little bit about that?
- 19:01Yeah, absolutely.
- 19:02There are some amazing programs that states have
- 19:05implemented to really build a pipeline for the
- 19:08future.
- 19:09One thing I'll say as a trained social
- 19:11worker, and I'm not sure what your experience
- 19:13was, Rachel, but I remember in my bachelor's
- 19:15and master's level programs, learning from my teachers
- 19:19in my classes, oh, don't bother taking commercial
- 19:22insurance.
- 19:23Don't bother taking insurance.
- 19:24It's a nightmare.
- 19:25It's a problem.
- 19:26It's a nightmare.
- 19:27Don't even bother.
- 19:27Just do cash pay.
- 19:29And I think that's a really important piece
- 19:31that we should be thinking about as we're
- 19:33building the future of our mental health workforce.
- 19:36We need to be educating social workers who
- 19:39are predominantly business owners.
- 19:41We need to be teaching them how to
- 19:43work with insurance companies, how to create a
- 19:46business model that's sustainable, how to negotiate, how
- 19:49to make sure that you're getting paid on
- 19:51time.
- 19:52These are things that are just as important
- 19:53as providing high quality care to patients with
- 19:57different types of needs, yet it's something that
- 19:59I think our general curriculum is really lacking.
- 20:02There's also a ton of different models that
- 20:04states are doing.
- 20:06Several states have created workforce development centers.
- 20:10There's one program called the Balmer Institute.
- 20:13It's based out of Nevada and Oregon, and
- 20:15it's a four-year associate degree that allows
- 20:18individuals to immediately start providing care to patients
- 20:22without having to do those 3,000 hours
- 20:24of field work and do all of this
- 20:26other stuff towards licensure in addition to a
- 20:29graduate program.
- 20:30We've also seen a lot of success with
- 20:32different states doing loan repayment programs.
- 20:35Unfortunately, a lot of those things are expensive,
- 20:36and when states are struggling as they are
- 20:38right now, given the different constraints that we
- 20:42have, it makes some of those interventions feel
- 20:46a little bit like a pipeline or a
- 20:47pipe dream, but it is something that is
- 20:49absolutely doable, and we know the benefit and
- 20:52the cost are well worth it, and we
- 20:54know that when we invest in mental health
- 20:56care and mental health providers, we are healthier
- 20:59overall because of it.
- 21:01Yeah, I have definitely seen, and I actually
- 21:05taught a course on the business of private
- 21:07practice in a graduate program, but it is
- 21:10interesting the perspectives.
- 21:12I would say the most common perspective that
- 21:14I have experienced students coming in with is
- 21:17like getting to the point of not having
- 21:20to take insurance is sort of considered like
- 21:23this achievement in the field, right?
- 21:27And I understand it usually is very financially
- 21:30motivated as well as kind of a status
- 21:32maybe symbol, so I think there's some work
- 21:35to do in the culture around that, around
- 21:38how can we earn a livable wage?
- 21:42You mentioned parity and some other ways to
- 21:44do that, and so that the goal of
- 21:48not taking insurance is not what many up
- 21:51-and-coming clinicians are looking for, but I
- 21:55have definitely seen that as a pattern that
- 21:57has, yeah, surprised me that there is this
- 21:59like, oh, you don't take insurance?
- 22:01Wow, tell me how to do that.
- 22:03It's more like that there is that like,
- 22:05woo, we want to be there, and I
- 22:07think, unfortunately, clients tend to suffer in that
- 22:10system, and I also want to say I
- 22:13understand the reasons that providers get there, because
- 22:16I've done it both ways myself.
- 22:18Yeah, absolutely.
- 22:20I mean, the administrative burden alone, let alone
- 22:23the amount that you're reimbursed or the amount
- 22:25that you're paid, I think all of the
- 22:27things that go into having a practice that
- 22:28are not reimbursed, case management, housing supports, paperwork,
- 22:33filling up, following up by claims that are
- 22:36not tied, being an accountant, all of these
- 22:38things that are not built in to that
- 22:4345, 53 plus session that you're reimbursed for,
- 22:46which at times can be criminally low.
- 22:49So I get it.
- 22:50I, you know, that's, there's a lot that
- 22:52I empathize with, and you could just take
- 22:54private pay and work with folks that can
- 22:56pay out of pocket.
- 22:57It would make life a lot easier.
- 22:59In the meantime, though, that is the reality.
- 23:01That is not the reality of most people,
- 23:04and so how do we make sure that
- 23:05we're working within the system that we have
- 23:07to support people where they are and for
- 23:10the needs that they have?
- 23:11Yeah, I love that.
- 23:13We are just about at the end of
- 23:15our time, but I would love for you
- 23:18to maybe give an action step or two
- 23:21that people can take, whether it's a client
- 23:24or whether it's a clinician, to sort of
- 23:27help support, help advocate, or move the needle
- 23:31on these things.
- 23:32What would be your suggestions?
- 23:34That's a great question.
- 23:35I think there's a few things that can
- 23:37be done really easily that don't take up
- 23:39a ton of bandwidth.
- 23:40I think from a patient's perspective, if a
- 23:43patient is struggling to find a provider in
- 23:45their network with their insurance company, they can
- 23:48file a complaint with their state division of
- 23:51insurance.
- 23:52So if I live in Colorado, I'm going
- 23:54to contact the Colorado division of insurance to
- 23:57say, hey, I can't find a therapist that
- 24:00can meet my needs that is available to
- 24:02see me within seven calendar days.
- 24:05And each state has their own timely access
- 24:08standards, seven to ten days roughly.
- 24:11And so you as a patient have the
- 24:13right to be seen within that time frame,
- 24:16and your insurance company must comply with that.
- 24:18And so if you can't find anyone, you
- 24:19should be able to go out of network.
- 24:21However, a small policy thing that you can
- 24:23do to advocate for yourself and also to
- 24:26improve the system is to file a complaint
- 24:28and say, hey, I can't find somebody.
- 24:30That actually is a huge, huge win.
- 24:33Your insurance covers mental health care, and if
- 24:35you're not able to get it, the entity
- 24:37that enforces your rights needs to know about
- 24:40it.
- 24:41The same goes for providers.
- 24:43If you're not getting paid on time, if
- 24:45you're getting hit with post-payment audits or
- 24:49clawbacks, or you're reimbursed, you're not allowed to
- 24:53reimburse, or excuse me, you're not allowed to
- 24:55renegotiate your contract for a different rate, these
- 24:58are all things that a provider can and
- 25:01should file a complaint with their local division
- 25:04of insurance about.
- 25:05And if they're not able to file a
- 25:06formal complaint, then even just writing to the
- 25:09local insurance commissioner and say, hey, I'm not
- 25:11getting paid within the amount of time I'm
- 25:13required to get paid.
- 25:14Help me keep my business open, and help
- 25:16me keep seeing patients to make sure I'm
- 25:18paid on time.
- 25:19That takes very few minutes and will be
- 25:22so incredibly helpful for advocates and policymakers in
- 25:27general to have that data.
- 25:29Amazing.
- 25:30I love that simple step, and I do
- 25:32think that it is one that certainly patients
- 25:35and definitely clinicians don't think about very often.
- 25:39So I appreciate that tip.
- 25:41I really appreciate Inseparable and the work that
- 25:44you are doing, Cara, there.
- 25:46So thank you for being here.
- 25:48Thank you for talking to us.
- 25:50Listeners, I want you to know that we
- 25:52will have all of the information in the
- 25:54show notes if there's anything from this podcast
- 25:56that you want to follow up on.
- 25:58And Cara, thank you so much for being
- 26:00here.
- 26:01Thank you for having me.
- 26:02It's a pleasure.
- 26:03And we will see you next week to
- 26:05talk more about all the things that are
- 26:07changing in the mental health landscape.
- 26:10Thanks, everyone.
- 26:11Bye for now.
- 26:12Thanks for listening to the Mental Health Evolution
- 26:15podcast.
- 26:16Join the conversation.
- 26:17Find us on socials, send us your thoughts
- 26:20and tell us what you're seeing in your
- 26:22corner of the mental health world.
- 26:23Until next time, stay curious and keep evolving.