Latest / The Arise with Anita Podcast
It’s Not the No, It’s What You Make It Mean
Rejection hurts even when you've done the healing work, built self-trust, and know intellectually that someone else's decision doesn't determine your worth.
After putting herself out there for several opportunities recently and receiving one "no" that really stung Anita noticed how quickly her mind wanted to turn an external rejection into an internal question: Am I not good enough? Am I not ready yet? What am I still missing?
In this solo episode, Anita gets honest about what actually happens after rejection: the initial sting, the stories our minds create, the urge to prove ourselves, and…
The skinny
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