Alex Hutchinson: A Friendly Debate About The Benefits Of Running
Enjoy this second show with Alex, where we left the mic on after our interview emphasizing his book, The Explorer’s Gene, and started talking about Mark Sisson and my new book, Born To Walk.
We planned to have a “friendly debate” about the book’s premise that running is a bad idea for most people. Alex, as a longtime runner, had a much different basic notion—that running is a rich and meaningful form of enjoying recreation, physical fitness and health.
Well, there were no fireworks during our talk, but rather a nuanced discussion of the benefits of running when…
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