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Latest / The Audio Blog of Steven Sirski

SSAB - July 22 2022

Rain! Unexpected but that will cool things down. Another bike ride this morning, 10 miles / 16 kms, plus a one mile run after. Afternoon workout was a run and kbells... then I ripped a callous off. Ow. DRUGS! Shrooms, pot, kava etc., do we need them? What about alcohol or caffeine or tobacco? What about music? Why do so many musicians partake in these substances? Indigenous cultures around the world have used these things... why are they not more mainstream? Watching this Netflix doc called 'How to Change Your Mind' with Michael Pollan -he talked about going off of coffee for three months on…

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