Chasing SUB-3 in New York: Phil's Running Journey & Marathon Prep | TRJ #145 w/ Phil Marcoux
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⭐⭐ Chasing SUB-3 in New York: Phil's Running Journey & Marathon Prep | TRJ #145 w/ Phil Marcoux
This week on The Running Journey, our good friend Phil joins us ahead of his NYC Marathon attempt, and he's chasing a massive milestone: SUB-3.
We break down Phil's goal-setting philosophy, his training build, where his fitness is truly at right now, and the strategy he's bringing…
The skinny
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