151 | Why Offloading is Important for Post-Op ACL

The ACL Athlete Podcast · Dec 21, 2023 · 19m · transcript

In this episode, we discuss the importance of offloading after an ACL injury or surgery. We dive into this concept and how it applies to a knee that's been through a lot, the healing process, and a practical approach to make sure you're not limping or dealing with grumpy knee later on.

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