Latest / Baseball Pitching: The Fix
S13E07 - Off-Season: Priority Train your Velocity Muscles
Off-Season: Priority Train your Velocity Muscles
There are three upper body muscles that are correlated with high velocity pitching and they need to be trained in a very specific way. Tune-in for the specifics and more off-season training ideas to help you create improvement, no matter how much time you have.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
The skinny
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