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Mikayla Nogueira Gets Real About Body Image, Eating Disorders & Social Media Pressure

Disclaimer: This episode contains discussions on body image, food and disordered eating

In this deeply personal episode of SHE MD Podcast, host Mary Alice Haney welcomes Mikayla Nogueira, beauty influencer, MN and mental health advocate. Mikayla opens up about her journey navigating disordered eating, body image struggles, and the pressures of social media, offering an honest and compassionate perspective on self-worth, recovery, and empowerment.

They talk about the tools that helped her get back to a healthier place, like therapy, journaling, better nutrition support, and taking intentional…

The skinny

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