Cereal - What’s Really in the Bowl

Rooted & Restless with Marianne Smith Edge · Oct 22, 2026 · 39m

Cereal has been part of the American breakfast table for more than a century. But today, this familiar food is facing new questions: What’s really in the bowl—and does cereal still have a place in a nutritious diet?

In this episode of Rooted & Restless, Marianne Smith Edge talks with Sarah Ludmer, Chief WellBeing and Sustainable Business Officer at WK Kellogg Co, about the evolution. Sarah takes us behind the cereal box to separate perception from fact—and explain how this breakfast staple is adapting to a new generation of consumers.

What We Cover

• From farm to cereal bowl: How Kellogg…