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Latest / Mental Performance Daily with Brian Cain

Borrow Confidence From Preparation

In this episode, Brian explains how borrowing confidence from preparation can strengthen performance. You’ll learn why on uncertain days, performers forget the work already completed. Then you’ll use a simple three-step process and the cue TRUST THE WORK to take purposeful action today.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

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The skinny

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