Episode 271: Episode Rewind - Your Guide to Race Day Fueling and Hydration with Andy Blow of Precision Hydration
With race season in full swing, we've received a flood of requests asking us to tackle the topic of race-day fueling and hydration.
So this week on the Purple Patch Podcast we are doing a special Episode Rewind.
We are bringing back a timely conversation with renowned Sports Scientist and CEO of Precision Fuel and Hydration, Andy Blow.
We pulled an episode out of the archives to help you fine-tune your fueling and hydration strategy.
EP. 162 - Your Guide to Race Day Fueling and Hydration with Andy Blow of Precision Hydration
Matt and Andy identify and explain the three levers of race fueling…
The skinny
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