Latest / Unstoppable With Shangrila Rendon
How to Achieve the Flow State as an Endurance Athlete - Interview with Legend Steve King
In this podcast episode Coach Shangrila Rendon interviews endurance sports legend Steve King about how to achieve the Flow State as an endurance athlete.
Listen in to find out how to bring the best of you even when everything is going wrong.
The mental/psychological aspects around being in the flow state
The opposite – being in a state of self-sabotage
Having a perfect race
Pulling the "I can do it" out of yourself
Dealing with trauma and addictions
Emotional freedom technique
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.