Rachel Holmes: What They Don't See Behind Every Fitness Class
Rachel Holmes has spent nearly four decades shaping the group fitness industry, from teaching her first class in her dad's pub function room in 1986 to creating programmes like Fitness Pilates, Menofit, Walking Fit, BrainFit and KSFL, and training instructors around the world.
In this episode she talks with Iain about the unglamorous reality behind the classes, building an audience before building a product, and the moment she realised what she thought success looked like had changed.
"You standing on stage or you teaching a class is the tip of the iceberg."
Listen to the full conversation…
The skinny
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