The Insight Chord
Vince Fakhoury Horn describes the insight meditation tradition as a chord in which concentration, mindfulness and heartfulness sound together, with concentration giving mindfulness its depth and heartfulness keeping the whole enterprise from turning dry and frightening.
My teaching colleagues & I are leading a 10-day meditation retreat focusing on The Insight Chord. We’d love to see you there!
💬 Transcript
Vince Horn: Practically speaking, we’ve been focused on kind of three different forms of practice over our time together.
We started with concentration practice, which is related to the…
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