Latest / The Holistic Herbalism Podcast
Herbs A-Z: Lavandula & Leonurus
This week we highlight lavender & motherwort!
Lavandula angustifolia (and many other Lavandula species), a well-known scent to everyone, recognizable and soothing. Lavender relaxes and releases tension. It has a warmth to it, which is more noticeable the more you take or the longer you take it. The flowers are the part that are most popular and available, but we also love to work with lavender leaf! It’s more astringent and less “floral” than the flowers are, and makes a lovely tea.
Leonurus cardiaca is a lion-hearted plant with strong protection for its “babies”, the seeds. Motherwort…
The skinny
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