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Latest / Biohacking Autism with Nadia Elkhatib.

Scott Forsgren’s 16-Step Chronic Illness Roadmap: What Autism Families Can Learn

When a child or adult with autism has multiple overlapping health concerns, where do you start, what comes next, and what may need to wait? Scott Forsgren, founder of BetterHealthGuy, joins Nadia to walk through the 16-step roadmap he developed from nearly three decades of navigating complex chronic illness, and to explore what autism families may be able to learn from that framework.

The conversation begins with nervous system regulation, mast cells and histamine, detoxification and drainage, and the external environment. Scott then explains why sleep, movement, nutrition, the microbiome…

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