186. Living From the Inside Out

The Rochelle Christiane Podcast · Feb 15, 2024 · 1h 7m · transcript

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This week I speak to Colleen Kachman, sober-ish recovery coach.

In this episode Colleen and I talk about:

Sobriety and recovery

Drinking culture

Alcohol targeting women

How to reintroduce alcohol if you want to include a drink or two

Addiction

Set and setting with drugs

Tuning into your body

How to be social while being sober

Drinking as a disconnect from self

Repairing the relationship with yourself (intuition)

Nervous system regulation

Releasing labels

Abandoning your body

Links:

3 Month Coaching Program

1:1 Session Holistic Human Design Coaching

Shop Healy

Grab your Human…