Latest / Learned the Hard Way with Kier Gaines

EP 10: Anger Isn't What You Think It Is
Everybody says anger is a secondary emotion.
But… what if its not that simple!
In this episode of Learned The Hard Way, Kier takes a deeper look at one of the most misunderstood emotions we experience and challenges the idea that anger is simply covering up something else. Drawing from personal stories, clinical experience, and observations about modern culture, he explores why anger often feels like the first thing we experience, not the second.
From getting roasted on a DC bus because of his “talking shoes” to nearly losing his cool with a trash truck driver as an adult…
The skinny
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