Microbiome Spotlight #6 | Water Kefir

Diana of Connecting Life talks with interesting people who have interesting things to say. · Jul 16, 2026 · 8m

Did you know there is more than one type of kefir?In this episode of the Microbiome Food Spotlight series, we explore water kefir, a refreshing fermented beverage made using living water kefir grains. Discover how it differs from milk kefir, how it is traditionally prepared, and why people around the world enjoy experimenting with its many flavours.Download the free Microbiome Food Spotlight #6: Water Kefir handout for serving ideas, storage tips, and microbiome wisdom.Here: https://connecting-life.net/this-weeks-free-handout/Welcome to a world of transformation and empowerment!As a certified…