Episode 40: Growth

This is Not Art Therapy (The Podcast) · Mar 1, 2026 · 59m

In this episode, John and Linnea talk about the many aspects of growth. John shares his stories of his physical growth from scronny teenager to muscle man (with scronny teenager legs).

They discuss what helps us grow (what stops growth) and stress the importance of community in keeping moment and consistency.

They talk about learning, and challenges they have overcome. They get a tad vulnerable and weird. But hey, they have come far enough with the pod that they can do that now.

This is the episode where they realize that they are no longer nervous before recording. When they are recording…