523. Do you actually believe it can happen for you? Directing your thoughts in your favor when TTC
If you’re only hyper-fixating on nutrition, lifestyle, and supplementation while trying to conceive—but ignoring your underlying beliefs about the process—you could be missing a huge piece of the puzzle. Shifting your mindset not only helps you feel better day-to-day, but it can also support you in getting pregnant. In today’s episode, we dive into how to redirect your thoughts in your favor while on your TTC journey.
Chapters in this episode:
00:00 Navigating the Fertility Journey
02:41 The Importance of Belief in Pregnancy
05:42 Daily Practices for Emotional Regulation
08:26 Transforming…
The skinny
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