From Plate to Plaque Do You Know the Journey Fat Takes
If I told you your blood could look like a strawberry milkshake, you might not believe me—but I’ve seen it. In this episode, I take you inside the journey your fat takes after every meal, from your plate to your bloodstream, and sometimes, all the way to your arteries.
I’ll show you how your body’s “delivery trucks” move fat around, what happens when your storage closets overflow, and why even people who look healthy on the outside can still be at risk on the inside. You’ll hear how sugar, carbs, alcohol, and even genetics can turn a smooth-running system into a traffic jam—and how simple…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.