Latest / The Awakening Her Podcast
565 // TRIGGERS ~ CHOSING TO RESPOND Vs REACT
Welcome back fam! 👋 So, what happens when you're self-aware, you've done the inner work, and you STILL find yourself completely triggered by something that happens in everyday life? Someone disappoints you. A comment hits a nerve. Plans fall through. Something irritates you, and suddenly your emotional reaction feels ten times bigger than the situation itself.
In this episode, we're exploring triggers from a deeper, more embodied perspective. Because personal growth isn't about never getting triggered. It's about learning to recognize what's happening within you, understanding the role your…
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