How Do I Actually Navigate Extreme Hunger?
In this episode Emily and Han discuss practically navigating extreme hunger. The key takeaways are:
Be cautious about EH content
Hunger is not the enemy
Eat more than more than enough, consistently.
Keep replenishing your stocks of abundance
Be patient with the process.
Your ED doesn’t have to be on board.
Q: Where has not honouring got you so far?
The skinny
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