There Is No Work-Life Balance

R3ciprocity.com - Prof David Maslach: Innovation; Research Life; Striving Towards Happiness · May 8, 2023 · 9m

There is no work life balance. It’s just a mess, and sometimes you spend more time with work and sometimes you spend more time with life. Stop feeling guilty about not having work-life balance. Start realizing that whatever happens in your life is your life, and these demarcations that we artificially have in our brains are not helpful. What is helpful is for you to let go of some of the guilt that you feel when things don’t go as planned.