Latest / Motivation Mindset Podcast / Arnold Schwarzenegger’s Life Advice: The Key to Unlocking Your Future
Transcript
- 0:00Speaker 1: So people always ask me, They say, why is it
- 0:03Speaker 1: that you're working out so hard five hours a day,
- 0:05Speaker 1: six hours a day, and you have always a smile
- 0:08Speaker 1: on your face. The others are working out just as
- 0:11Speaker 1: hard as you do, and they look sour in the face.
- 0:14Speaker 1: Why is that? And they told people all the time,
- 0:17Speaker 1: I said, because to me, I'm shooting for a goal
- 0:21Speaker 1: in front of mister mister universe title. So every rep
- 0:24Speaker 1: that I do gets me closer to accomplishing that goal,
- 0:27Speaker 1: to make this gore, this vision turn into reality.
- 0:30Speaker 2: So I couldn't wait to do another.
- 0:32Speaker 1: Five hundred pound squad, I couldn't wait to do another
- 0:35Speaker 1: five hundred pounds bench press. I couldn't wait to do
- 0:38Speaker 1: another two thousand reps of sitrups.
- 0:40Speaker 2: I couldn't wait for the next exercise.
- 0:43Speaker 1: If you don't have a vision of where you go,
- 0:45Speaker 1: and if you don't have a goal where you go,
- 0:47Speaker 1: you drift around and you never end up anywhere. My
- 0:51Speaker 1: whole life, I had this unusual talent that I could
- 0:57Speaker 1: see things very clearly in front of me. If I
- 1:03Speaker 1: can see it, then it must be achievable. The first
- 1:08Speaker 1: rule of success is to have a vision. It's like
- 1:12Speaker 1: you can have the best ship in the world. You
- 1:14Speaker 1: can have the best airplane.
- 1:15Speaker 2: In the world.
- 1:15Speaker 1: If the pilot or the captain doesn't know where to go,
- 1:18Speaker 1: it would just drift around. It would not end up anywhere,
- 1:21Speaker 1: or most likely in the wrong place. So I was
- 1:23Speaker 1: very fortunate that I stumbled onto my vision. I felt
- 1:27Speaker 1: that I was born for something special, for something unique,
- 1:30Speaker 1: for something big. This is the blueprint for my life.
- 1:34Speaker 1: This is exactly what I want to do. I want
- 1:37Speaker 1: to become a bodybuilding champion. I want to get into movies,
- 1:40Speaker 1: and I want to make millions of dollars and be
- 1:42Speaker 1: rich and famous. Do you know how great it felt
- 1:46Speaker 1: that I knew where I was going. Imagine the majority
- 1:50Speaker 1: of people don't know where they're going. I knew where
- 1:53Speaker 1: I was going, that I'm going to become this bodybuilding champion, So.
- 1:57Speaker 2: It was just a question of how do you do it.
- 2:00Speaker 1: I was so relieved because when you have a gold,
- 2:03Speaker 1: when you have a vision, everything becomes easy. I felt
- 2:07Speaker 1: so blessed that I knew what I was doing. It's
- 2:10Speaker 1: like a medical student that studies and knows he wants
- 2:13Speaker 1: to become a doctor.
- 2:14Speaker 2: You know where to go. So I knew where to go.
- 2:18Speaker 1: So people always ask me when they saw me in
- 2:20Speaker 1: the gym, in the pumping iron days, They said, why
- 2:23Speaker 1: is it that you're working out so hard five hours
- 2:26Speaker 1: a day, six hours a day and you have always
- 2:28Speaker 1: a smile on your face. The others are working out
- 2:32Speaker 1: just as hard as you do, and they look sour
- 2:34Speaker 1: in the face. Why is that? And they told people
- 2:37Speaker 1: all the time, I said, because to me, I'm shooting
- 2:40Speaker 1: for gold in front of mister Universe title. So every
- 2:44Speaker 1: rep that I do gets me closer to accomplishing that goal,
- 2:47Speaker 1: to make this gore, this vision turn into reality. Every
- 2:51Speaker 1: single set that I do, every repetition, every weight to
- 2:54Speaker 1: the lift, will get miss step closer.
- 2:56Speaker 2: To turn this goal into reality.
- 2:58Speaker 1: So I couldn't wait to do another five hundred pound squad,
- 3:02Speaker 1: I couldn't wait to do another five hundred pounds bench press.
- 3:05Speaker 1: I couldn't wait to do another two thousand reps of
- 3:08Speaker 1: sit ups. I couldn't wait for the next exercise. I
- 3:11Speaker 1: felt so great knowing where I was going, and I
- 3:14Speaker 1: tell you it worked. I mean, think about it, and
- 3:17Speaker 1: I was just not visualizing just my exercise, but I
- 3:20Speaker 1: was really lifting.
- 3:21Speaker 2: The trophy over my head.
- 3:23Speaker 1: That's what I was thinking about and in the age
- 3:26Speaker 1: of twenty, I went to London and I won the
- 3:28Speaker 1: Mister Universe contest as the youngest Mister Universe ever.
- 3:32Speaker 2: And it was because I had a goal.
- 3:36Speaker 1: And this is no different than anything else what I'm
- 3:38Speaker 1: talking about. This is not just about bodybuilding. It was
- 3:41Speaker 1: the same in acting. I remember when I was doing
- 3:44Speaker 1: Conan the Barbarian. I was crawling on the rocks with
- 3:48Speaker 1: a sword in my arm, crawling on all four so
- 3:52Speaker 1: if the ten takes, my elbows were bleeding and my
- 3:56Speaker 1: knees were bleeding. And the director came to me and
- 3:59Speaker 1: he said, I'm I'm so sorry that you have to
- 4:01Speaker 1: go through this, but you need one more take a
- 4:04Speaker 1: close up of you crawling with the sword towards the camera.
- 4:08Speaker 1: Can you handle one more take? And I said them,
- 4:11Speaker 1: I don't know what you're talking about. This is I'm
- 4:13Speaker 1: totally fine, he says, but you're bleeding. I said, because
- 4:15Speaker 1: I don't feel it, because I can visualize what the
- 4:18Speaker 1: scene will look like in a film, and I'm so
- 4:21Speaker 1: excited about this scene. And so I had this in
- 4:25Speaker 1: my mind. And so this is why it didn't matter
- 4:27Speaker 1: if I had to do another fifty takes. Or one
- 4:29Speaker 1: hundred takes. No matter how much I bleed on my elbows,
- 4:32Speaker 1: on my knees, I saw that vision of the perfect scene,
- 4:36Speaker 1: and it was an important scene, and I would do
- 4:38Speaker 1: it over and over again until we got it.
- 4:41Speaker 2: So let me tell you something.
- 4:42Speaker 1: Visualizing your goal and going after it makes it fun.
- 4:46Speaker 2: You got to have a purpose. No matter what you
- 4:48Speaker 2: do in life, you got to have a purpose. So
- 4:52Speaker 2: that's rule number one. Have a vision.
- 4:54Speaker 1: Rule number two is, don't listen to the naysayers. Don't
- 4:58Speaker 1: listen to the naysayers. Everything I ever did, the thing
- 5:02Speaker 1: that they heard out of people's mouth was that's impossible,
- 5:05Speaker 1: it can't be done, or no. I remember when I
- 5:08Speaker 1: want to be a bodybuilding champion, including my parents and
- 5:11Speaker 1: everyone else around me said this is impossible. When it
- 5:14Speaker 1: become a ski champion, that's what they do in Austria,
- 5:17Speaker 1: or bicycle champion, they'll do some track and field, you
- 5:19Speaker 1: can't be a bodybuilding champion. That is exactly what I heard.
- 5:23Speaker 1: And of course I proved to the people that it
- 5:24Speaker 1: can't be done. So whenever someone said to me it
- 5:27Speaker 1: can't be done, I heard it can be done.
- 5:31Speaker 2: When they said no, I heard yes. And when they
- 5:34Speaker 2: said it's impossible. I heard it is possible.
- 5:37Speaker 1: I'm a strong believer what Nelson Mandela said that everything
- 5:41Speaker 1: is always impossible until someone does it.
- 5:44Speaker 2: Well, I'm going to be the one.
- 5:45Speaker 1: I said to myself, I'm going to do it, and
- 5:47Speaker 1: I'm going to show you to them. Maybe it has
- 5:49Speaker 1: never been done before, that's perfectly fine with me, but
- 5:52Speaker 1: I'm going to do it. And I did not listen
- 5:55Speaker 1: to the naysayers. When I wanted to come to America.
- 5:58Speaker 1: They said it's impossible. There is no mind that you
- 6:00Speaker 1: have to fly and over there, you have no money
- 6:02Speaker 1: when you go gover there to live with and what
- 6:05Speaker 1: do you think they're going to wait for you? There
- 6:06Speaker 1: have plenty of big bodybuilders over there. It was all no, no,
- 6:09Speaker 1: and it can't be done. It's impossible. And I remember
- 6:12Speaker 1: then that the same thing happened also when I'm inut
- 6:14Speaker 1: of the show business. Did you imagine I was now
- 6:16Speaker 1: a bodybuilder. I weigh two hundred and fifty pounds. I
- 6:18Speaker 1: was missed Olympia six times. And now I said to
- 6:21Speaker 1: the agent I want to get into movies. He said, ah,
- 6:27Speaker 1: that's funny, Arnold. I ask a studio executive. I say
- 6:31Speaker 1: I want to get into movies. I want to be
- 6:33Speaker 1: a leading man. He started laughing. So they all say
- 6:37Speaker 1: this impossible. I said, why is it impossible? Says because
- 6:42Speaker 1: look at how big you are. You weigh two hundred
- 6:44Speaker 1: and fifty pounds. So do you ever forget about it?
- 6:49Speaker 1: And then they told me this and your accent. Even
- 6:52Speaker 1: if you reduce all your body weight and everything and
- 6:54Speaker 1: they have a normal body, your accent, I said, your
- 6:57Speaker 1: accent them and it will give people a goosebumps. With
- 7:00Speaker 1: the German accent, they will get people the creeps, They
- 7:04Speaker 1: will get scared. This is no one in Hollywood ever
- 7:07Speaker 1: has become a leading man that had an accent.
- 7:09Speaker 2: Doesn't happen.
- 7:11Speaker 1: People in America want to hear their actors talk like
- 7:13Speaker 1: John Wayne, or like Burt Reynolds, or they cleaned the Eastwood.
- 7:17Speaker 1: That's the kind of stuff that they heard. They said, no,
- 7:19Speaker 1: you see, it's impossible. And plus your name, you name
- 7:22Speaker 1: who can pronounce Watson Knittel or something like that. No
- 7:26Speaker 1: one can pronounce that, So forget about it. Donald, This
- 7:29Speaker 1: is the kind of thing that I heard. Imagine you
- 7:33Speaker 1: go from studio executive to studio executive, from agent to
- 7:36Speaker 1: agent for manager to manager, and they all said exactly
- 7:39Speaker 1: the same thing. That that's very encouraging, isn't it. But
- 7:43Speaker 1: you know, I mean, I didn't give a shit. I
- 7:48Speaker 1: didn't because I believed that I can be a leading man.
- 7:57Speaker 1: I believe that I could be another Clean the Eastwood
- 8:00Speaker 1: or one other Bird Reynolds.
- 8:01Speaker 2: I believe that it could be those people.
- 8:04Speaker 1: I said, there's enough room and that ladder that I
- 8:07Speaker 1: can fit up there. And I looked back again and
- 8:13Speaker 1: learned from what I learned in sports. In my case,
- 8:16Speaker 1: in bodybuilding, it's all about the hard work that you
- 8:19Speaker 1: put in. I said, I'm as if in bodybuilding I
- 8:21Speaker 1: worked out five six hours a day. I'm going to
- 8:25Speaker 1: do the same thing now for acting. And of course
- 8:28Speaker 1: I went to college to study English. I started the
- 8:33Speaker 1: said voice accent removal, acting classes and all of this stuff.
- 8:40Speaker 1: All day long, I worked and I worked and I worked.
- 8:44Speaker 1: And but in a short period of time I made
- 8:46Speaker 1: one movie called Hercules in New York, which of course
- 8:49Speaker 1: went right into the toilet, but it didn't discourage me.
- 8:53Speaker 1: I still had the same vision. And then all of
- 8:55Speaker 1: a sudden I did Streets of San Francisco. I did
- 8:58Speaker 1: stay hungry and pumping out and the villain. And then
- 9:02Speaker 1: all of a sudden, I was asked Patino de Larandez
- 9:05Speaker 1: and the Universal Studio the biggest studio to start in
- 9:10Speaker 1: Conan the Barbarian. And after I did Conan the Barbarian,
- 9:15Speaker 1: the director at the press conference said he said to
- 9:18Speaker 1: the press, if we wouldn't have had Honored, we would
- 9:20Speaker 1: have had to build one. To think about that, the
- 9:27Speaker 1: very body that they said can never be sold because
- 9:32Speaker 1: the time is wrong.
- 9:34Speaker 2: A few years later.
- 9:36Speaker 1: I'm doing Connan the Barbarian and it was the number
- 9:38Speaker 1: one hit at the box office when it came out
- 9:41Speaker 1: in the summer of eighty two. Think about that, and
- 9:44Speaker 1: the director says, if we wouldn't have had his body,
- 9:47Speaker 1: we would have had.
- 9:48Speaker 2: To build one.
- 9:50Speaker 1: So all of a sudden, my body became an asset,
- 9:54Speaker 1: not a liability.
- 9:55Speaker 2: And the same thing was with Terminator.
- 9:57Speaker 1: After we were finished filming Terminator, Jim camer And say
- 10:00Speaker 1: to the press, if Arnold wouldn't have had that accent
- 10:03Speaker 1: and talked like a machine, I think the movie wouldn't
- 10:07Speaker 1: have worked.
- 10:08Speaker 2: So think about that.
- 10:10Speaker 1: The body and the accent that they attacked was an asset.
- 10:17Speaker 2: But I didn't listen to those losers.
- 10:20Speaker 1: I didn't listen to them at all, because that's exactly
- 10:23Speaker 1: the way it was in politics again, and everyone said no, no, no,
- 10:27Speaker 1: and it can't be done, and they became governor of California.
- 10:29Speaker 2: And this is with everything like that.
- 10:31Speaker 1: It's just the reality of it is that you cannot
- 10:34Speaker 1: listen to the naysayers. So this is a very important
- 10:37Speaker 1: lesson for all of you. So when someone says no,
- 10:40Speaker 1: this is a stupid idea, you in your mind, you
- 10:43Speaker 1: don't have to say it, but in your mind, just
- 10:45Speaker 1: say this of you, You're an asshole.
- 10:48Speaker 2: What do you know?
- 10:52Speaker 1: If I would have listened to the naysayers from bodybuilding
- 10:56Speaker 1: to show business to politics, I would not be standing
- 10:59Speaker 1: here talking to you. I will be in Austria and
- 11:04Speaker 1: the Alps yodeling. So this is why I say, don't
- 11:09Speaker 1: listen to the ny says. The third point that I'm
- 11:14Speaker 1: going to make to you is work your ass off.
- 11:18Speaker 1: There is no magic bill, there is no magic out there.
- 11:23Speaker 1: You cannot get around. You have to work and work
- 11:26Speaker 1: and work. And it drives me crazy when people say
- 11:28Speaker 1: they don't have enough time to go to the gym
- 11:32Speaker 1: for forty five minutes a day and workout, or to
- 11:35Speaker 1: there's something for forty five minutes to an hour day
- 11:37Speaker 1: to improve, if it is physically improved or if it
- 11:41Speaker 1: is mentally to improve. Imagine you read one hour a
- 11:44Speaker 1: day about history, how much you will learn after three
- 11:49Speaker 1: hundred and sixty five hours in one year. Think about it,
- 11:54Speaker 1: if you study about the history of musicians, of composers,
- 11:58Speaker 1: how much you would know. Imagine if it will work
- 12:01Speaker 1: on the business and some business that you want to
- 12:04Speaker 1: develop every day for an hour, Imagine how further how
- 12:08Speaker 1: long you will go and get. So it drives me
- 12:11Speaker 1: nuts because people say, we don't have the time. We
- 12:14Speaker 1: have twenty four hours a day. We sleep six hours
- 12:17Speaker 1: a day, so it gives you still eighteen hours. Now
- 12:21Speaker 1: there's someone shaking their head out there in front to say,
- 12:23Speaker 1: probably I don't sleep six hours. I sleep eight hours, right,
- 12:26Speaker 1: or just sleep faster, So we have eighteen hours a day.
- 12:31Speaker 1: The average person works around eight to ten hours, so
- 12:34Speaker 1: let's as stay them.
- 12:35Speaker 2: It's ten hours, so we have eight hours left.
- 12:37Speaker 1: Then you travel around an hour a day, maybe two
- 12:40Speaker 1: hours a day, so now you have still six hours left.
- 12:44Speaker 2: So what do you do with your six hours? What
- 12:46Speaker 2: you do? It is six hours.
- 12:48Speaker 1: Then we eat a little bit, then we shmoose a
- 12:50Speaker 1: little bit, talk a little bit to people and all
- 12:53Speaker 1: that stuff. But you can see how much time day
- 12:56Speaker 1: is available if you organize your day. Got to work hard.
- 13:01Speaker 1: I mean, let me tell you something, man. I went
- 13:03Speaker 1: to America, I went to college. I went and worked
- 13:07Speaker 1: out five hours a day and I was working on
- 13:10Speaker 1: construction because in those days in bodybuilding, there was no money.
- 13:14Speaker 1: I didn't have the money for food supplements or anything.
- 13:17Speaker 1: So I had to go to work. So I worked
- 13:19Speaker 1: in construction. I went to college, I worked out in
- 13:22Speaker 1: the gym and at night, from eight o'clock at night
- 13:25Speaker 1: to twelve midnight, I went to acting class four times
- 13:29Speaker 1: a week. So I did all that. There was not
- 13:34Speaker 1: one single minute that I wasted. And this is why
- 13:37Speaker 1: I'm standing here to day. I became very friendly with
- 13:43Speaker 1: Mohammad Ali in the seventies, and Mohammad Ali worked his
- 13:48Speaker 1: butt off and I saw it firsthand. And I remember
- 13:52Speaker 1: that there was a sports writer that was there in
- 13:55Speaker 1: the gym when he was working out and he was
- 13:57Speaker 1: doing situps, and they asked him how many situps you do?
- 14:00Speaker 1: And he said, I don't start counting until it hurts. Now,
- 14:06Speaker 1: think about that. He doesn't start counting his sit ups
- 14:09Speaker 1: until he feels pain. That's when he starts counting. That
- 14:13Speaker 1: is working hard, and so you can't get around the
- 14:16Speaker 1: hard work.
- 14:17Speaker 2: It doesn't matter who it is. It's a matter fact,
- 14:19Speaker 2: I believe.
- 14:20Speaker 1: For the Ted Turner said, work like hell and advertise
- 14:25Speaker 1: you get it.
- 14:26Speaker 2: Work like hell, go to.
- 14:28Speaker 1: Bed and early, early to rise, Work like hell and advertise.
- 14:33Speaker 1: So you work your ass off and then you let
- 14:36Speaker 1: the world know about your work. That's what it is
- 14:39Speaker 1: all about. Let people know. If you have a company,
- 14:42Speaker 1: if you have a movie, if you're doing sports, work
- 14:46Speaker 1: your ass off, but then advertise and let everyone know.
- 14:50Speaker 2: So this is what it's all about. So anyway, so
- 14:52Speaker 2: those are the three main rules.
- 14:55Speaker 1: Work your ass off, do it, do it now.