skinny.

Latest / Sacred Roots Podcast

#5 - How to Cleanse and protect your energy + Light Language transmission

In this episode, discover why it is so important to cleanse and protect your energy daily and how you can do it easily. As an energy healer myself, I'm sharing several sacred practices with you, visualization, intentions, but also a light language transmission to cleanse and elevate your vibration.

Personal story of when I did not protect my energy (3:35)

4 sources of energy (7:50)

Link with your energy field - chakras (12:46)

Why it’s important to cleanse and protect your energy (15:01)

How to clean and protect your energy (18:44)

Cleansing practices (20:03)

Protection practices (28:18)…

The skinny

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