Latest / Beyond Hormone Symptoms Podcast
Episode 39: Why Your Nervous System Is the Missing Link in Your Perimenopause Journey
In this focused episode, Gloria shares her personal journey through perimenopause and burnout, and explores thecrucial connection between your nervous system and perimenopause symptoms.
Discover why so many of your symptoms—from hot flushes to anxiety, brain fog to insomnia—are actually nervous system issues triggered by hormonal changes and learn practical techniques to reset your nervous system.
What You'll Learn:
The fascinating connection between oestrogen and nervous system regulation
Research-backed evidence showing how hormonal fluctuations trigger autonomic dysfunction
Clear signs…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.