Latest / Mental Health Today Show | Mental Wellness & Overthinking
How To Manage Back-To-School Anxiety
How To Manage Back To School Anxiety How do you look forward to a new school year?
A new school year offers a lot of possibilities, but there are certain factors that can cause stress and anxiety. Bullying intimidates students. Conflicts among colleagues discourage teachers. With recent cases of gun violence causing tragedy, vigilance is a much-needed defense.
Worry and fear are normal reactions in challenging times, but always assuming the worst possibilities threatens your mental health. In this episode, John shares his experience in helping students as a mental health professional in…
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