Q&A #56 - Running a marathon in preparation for an Ironman; 20-minute FTP-test vs. Ramp FTP-test
Q&A #56 - Running a marathon in preparation for an Ironman; 20-minute FTP-test vs. Ramp FTP-test
Is it beneficial to run a marathon in preparation for an Ironman?
Which FTP-test is better: a 20-minute test or a ramp test such as the one by TrainerRoad?
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