skinny.

Latest / Meditation for Anxiety

Meditation: Healing Breath

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There’s magic that exists in your breath.

Profound wisdom in the air that flows in,

And out.

It feels,

It knows,

It heals.

It flows.

It all exists right here within you,

The ability to heal,

The ability to nurture and love,

The ability to glow.

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The skinny

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