Latest / The West of Perfection Podcast

How to Prioritize Your Life | Ep. 22
This week, Mary Katherine Wathen and Erin Van de Voorde analyze what it means to live a truly ordered and properly prioritized life. They share practical strategies from their own lives regarding family, faith, and career. No matter what season you find yourself in, this episode is full to the brim of low risk, high reward changes you can make to create deeper order and interior freedom in every arena of your life.
00:00 – Intro & Coaching goals: agency and interior freedom
01:15 - Emotional self-regulation and the space between stimulus and response
1:59 - The four components of emotional…
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