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#329 - The Connection Between Sensory Over-Responsiveness and Anxiety
Today we’re talking about sensory over-responsivity (what is it? What does it look like? Who can it impact?) and the connection to anxiety.
We dive into 2 different research articles (linked below) as well as provide 3 tips:
Develop individualized sensory diet routines and environmental modifications
Look into retained primitive reflexes, specifically the Moro Reflex
Find simple ways to decompress and regulate the nervous system
LINKS
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