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Reject Normal Aging: The Longevity Blueprint with Dr. Jerry Mixon
Dr. Jerry Mixon is the Founder of Longevity Medical Clinic and a pioneer in preventative medicine, hormone optimization, and clinical longevity with over fifty years of medical experience.
Top 3 Value Bombs
1. Aging is not simply a consequence of time passing; it is largely driven by declining hormones, increasing inflammation, and the accumulation of senescent ("zombie") cells that impair healing and regeneration.
2. Building and consistently using muscle is one of the most powerful longevity strategies because muscle releases hundreds of compounds that support brain health, tissue repair…
The skinny
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