Latest / Balanced Mom Life | self care, time management, boundaries, guilt, goal setting
55 | Feeling Overwhelmed and Not Like Yourself? Why You Keep Putting Yourself Last
No time for yourself as a mom of tweens or teens? You're not imagining it — and it's not just a scheduling problem.
Many moms of preteens and teens discover that the problem isn't simply time management. After years of putting everyone else first, guilt, overgiving, and constantly prioritizing other people's needs can leave you feeling disconnected from yourself.
In this episode, we're talking about what happens when you've spent years putting yourself last and why creating time for yourself feels so difficult during this season of motherhood.
If you've tried time management strategies but…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.