473. One & Done | WOD & Done

Best Hour of Their Day | Podcast · Oct 25, 2021 · 1h 2m

When we encounter issues or inefficiencies with the way things work, we often find ourselves in one of two categories:

1. We are the person who complains about the thing that is wrong.

2. We are the person who does something about it.

A few years ago in the world of CrossFit (and now expanding into the world of organized gymnastics) former information technologist, Eugene Blazhko, saw an inefficiency with the way hand grips were being approached...so instead of simply complaining about the rips on his hands, he did something about it.

Tune in to episode 473 of the Best Hour of Their Day…