Latest / Begin Again with Davina McCall
Can Your Diet Reduce Risk of Alzheimer’s? The Truth About Alcohol & Brain Health With Dr. Federica Amati
In this episode of Begin Again, Davina McCall sits down with leading medical scientist Dr. Federica Amati to explore the fascinating link between alcohol and brain health. With Alzheimer’s on the rise, Federica unpacks the latest research on how certain drinking habits could protect against cognitive decline—while others may do more harm than we realize. She breaks down the science, busts common myths, and shares practical ways to make smarter choices for long-term health.
Eye-opening, empowering, and packed with must-know insights—this is a conversation that could change the way you think…
The skinny
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