Latest / The Covert Narcissism Podcast
The War Inside You: Why Part of You Still Misses Them (Covert Narcissistic Abuse)
Why do you still miss them… even after everything you’ve been through?
If you’ve experienced covert narcissistic abuse, you may find yourself stuck in an internal battle—one part of you sees the truth clearly, while another part still longs for connection, hope, or what you thought the relationship was. This emotional conflict can feel confusing, frustrating, and even shameful.
In this episode, we explore why that inner war exists and how understanding your internal system can bring clarity and relief. Using the framework of Internal Family Systems (IFS), you’ll learn how different “parts” of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.