Episode 15 - Boundaries: What They Are and Why They Matter
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https://youtu.be/d3oWrmcPNKo?si=rXRgKqk8-DnMM9Gi
In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore what boundaries really are — and what they’re not. They discuss why setting limits can feel uncomfortable, and why healthy boundaries actually strengthen relationships rather than harm them. If you’ve ever struggled to say no or protect your time and energy, this conversation will help you better understand the role boundaries play in emotional health and connection.
#PsychedForSanity #Boundaries #MentalHealthPodcast #TherapyTalk #HealthyRelationships…
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