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From self hate to self mastery

The conversation between Katrina Collier and the hosts of Man Up / Man Down focuses on Katrina's journey of healing from childhood trauma and her motivation for writing her memoir, The Damage of Words.

Katrina shares how she began addressing her trauma at the age of 40 after a lifetime of insecurity, defensiveness, and fear. Despite her professional success, she had unresolved emotional wounds from her upbringing, primarily stemming from her relationship with her narcissistic mother.

Katrina describes how her healing journey started when she sought career advice from a coach, Michelle Zellie…

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