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287: Pouring from a Full Cup: A Guide to Self-Love & Joy

I’m so excited you’re here as we step into a brand-new month. And with February now unfolding, I thought—what better way to kick things off than by sharing my personal theme for the year?

If you know me, you know I like to think of each year as a book—12 chapters, 365 pages, and each month bringing a new focus. My 2025 book is called Elevate, and this second chapter? It’s all about self-love.

Now, self-love has been my theme for February for years. It started with the obvious connection—Valentine’s Day. But over time, I realized something deeper: to show up fully for the people I love, I have…

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