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Layoffs, Loss & Life Changes: You're Not Falling Apart — You're Transforming (5 Stages Explained)
Are you going through a layoff, a loss, or a life change that has left you wondering who you even are anymore? I want you to know that you are not broken. You are transforming.
In this episode of Deciding to Soar: Living Life Your Own Way, I share a framework I call the 5 Stages of Identity Transformation. Whether I am working through issues in my own life or working with clients navigating career shifts, chronic illness, grief, divorce, or a spiritual crisis — I keep seeing the same pattern. And I want to give you language for what you're living through, because when you can name it, you can…
The skinny
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