Latest / Dr Justin Coulson's Happy Families / #50 Risks and Rolling Down Hills
Transcript
- 0:05Speaker 1: This is the Happy Family's podcast with doctor Justin Coulson,
- 0:07Speaker 1: where Luke and Susie and this is the podcast for
- 0:10Speaker 1: the time, poor parent who just wons answers now.
- 0:12Speaker 2: And sus when it comes to the memories that you
- 0:14Speaker 2: have as Amma or Dad. One of my favorite home
- 0:16Speaker 2: videos of any that we've ever had is one where
- 0:20Speaker 2: I was at the park with Tyson. He was probably
- 0:22Speaker 2: about four at the time, and I had the camera
- 0:24Speaker 2: on him up the top of a hill and he
- 0:26Speaker 2: came running down as fast as he could. The next
- 0:29Speaker 2: thing I know, the camera goes flying because he's hit
- 0:31Speaker 2: me in the biggest rugby tackle ever and together we've
- 0:34Speaker 2: both gone rolling down the rest of the hill and
- 0:37Speaker 2: it was just laughter and it was just it was
- 0:39Speaker 2: the best little moment ever. But sus in today's modern world,
- 0:44Speaker 2: the big hit and the rolling down the hill apparently
- 0:47Speaker 2: is not allowed anymore.
- 0:48Speaker 1: Sus Well, it all depends on where you are. Doctor
- 0:51Speaker 1: Justin Coulson from Happy Families dot Com, that are you.
- 0:55Speaker 1: I'm a little bit devastated because it was you who
- 1:01Speaker 1: raised the flag and said, Susie, there are places where
- 1:04Speaker 1: you're not allowed to roll down ell anymore. And this
- 1:07Speaker 1: horrifies me.
- 1:08Speaker 3: So. A little while ago, there was this article in
- 1:10Speaker 3: the paper in the Adelaide Advertiser. The Mount Lofty Botanic
- 1:15Speaker 3: Gardens in the Adelaide Hills, or you know, the beautiful
- 1:19Speaker 3: city of Adelaide, has erected signs that request that people
- 1:23Speaker 3: not roll down the hill, that parents restrain their children
- 1:26Speaker 3: from rolling down the hill because well, somebody might get hurt.
- 1:30Speaker 1: Does you specifically say restrain your children? Because that means
- 1:35Speaker 1: I can still roll down there unless my parents are there.
- 1:39Speaker 4: Your kids are not allowed to roll down the hill,
- 1:40Speaker 4: but you are, Yeah, that's right, unless accompanied by an adult.
- 1:45Speaker 3: No, they were. They're pretty serious about it. We do
- 1:47Speaker 3: not want The article basically said that the sign basically
- 1:51Speaker 3: said we're banning children from rolling down the hills here
- 1:54Speaker 3: at our botanic gardens. It's the fun police, really, isn't it.
- 1:58Speaker 3: And the reason for it is the sign says for
- 2:01Speaker 3: your safety and that of others, please do not engage
- 2:04Speaker 3: in sliding or rolling downhill.
- 2:07Speaker 1: I'm going to assume I'll give them the benefit of
- 2:10Speaker 1: the doubt and assume that there was an incident that
- 2:12Speaker 1: we're not aware of.
- 2:14Speaker 3: The article talked about how somebody was rolling down a
- 2:16Speaker 3: hill and they took out somebody's legs and that person
- 2:18Speaker 3: broke a bone as a result.
- 2:20Speaker 1: Okay, okay, all right, so there was an incident that
- 2:22Speaker 1: led them to this. Is this in their mind they're
- 2:24Speaker 1: protecting the public.
- 2:25Speaker 3: Yeah, but you know there's a car accident every day.
- 2:27Speaker 3: People still drive cars.
- 2:28Speaker 1: Yes, so there can be some nitpicking on this. Kids,
- 2:31Speaker 1: I mean, kids run into poles all the day, and
- 2:34Speaker 1: yet we continue having poles around the school.
- 2:40Speaker 2: Children have broken arms that way, Adults on their phone
- 2:43Speaker 2: walking down the footpath running the poles every day.
- 2:45Speaker 3: Monkey bars. My daughter fell off some monkey bars and
- 2:48Speaker 3: broke her arm. We didn't go and sue the people
- 2:50Speaker 3: that had the monkey bars, for goodness sake. She's a kid.
- 2:52Speaker 3: She was singing on the monkey bars. She broke her arm.
- 2:54Speaker 3: That life, Life happens.
- 2:56Speaker 2: So this is the interesting thing, is what we understand
- 2:58Speaker 2: is most of us think this is the litigious society
- 3:01Speaker 2: over the top. Like something happens, you worry about the
- 3:04Speaker 2: insurance costs and whether someone's going to sue you, because
- 3:07Speaker 2: that's the world we live in. So therefore you ban
- 3:09Speaker 2: everything that could lead to that. And we know that
- 3:12Speaker 2: that feels ridiculous to us. But at the same point,
- 3:15Speaker 2: it is the society that we're in. But what do
- 3:17Speaker 2: we lose if we start to get so scared of
- 3:21Speaker 2: doing what was normal fun because of the risk that
- 3:24Speaker 2: possibly something might happen where someone might suit.
- 3:27Speaker 3: Helen Keller said, life is a daring adventure or is nothing. Yeah,
- 3:30Speaker 3: I think we lose adventure. I think we lose thrill.
- 3:33Speaker 3: We lose the opportunity to be curious and to explore.
- 3:35Speaker 3: The International Journal of Environmental Research and Public Health had
- 3:41Speaker 3: a research article published not too long ago, and it
- 3:44Speaker 3: says that children need risky play, which includes things like
- 3:48Speaker 3: climbing or jumping from great heights or a quick tangent.
- 3:54Speaker 3: Before I tell you what the research found, my kids love.
- 3:58Speaker 3: You know, when you're walking along a footpath and there
- 4:00Speaker 3: the wall beside the path, the kids can walk. My
- 4:02Speaker 3: kids love doing that, and every now and again my
- 4:04Speaker 3: wife Kylie will say, I want them to get down.
- 4:07Speaker 3: That's not safe, it's risky. And dads are always almost
- 4:10Speaker 3: always the ones that say, doubt, be fire, let them play.
- 4:12Speaker 3: I just look at my kids now, say look, you
- 4:14Speaker 3: can go up there, but if you fall and break
- 4:16Speaker 3: both your legs, don't come running to me. But you know,
- 4:24Speaker 3: we're talking about things like unsupervised play where a child
- 4:28Speaker 3: might actually take a wrong turn and get lost or
- 4:33Speaker 3: be out of sight of parents for more than two
- 4:35Speaker 3: or three minutes at a time. Do you remember we
- 4:38Speaker 3: all seem to survive not being able to be texted
- 4:40Speaker 3: by our parents every fifteen minutes. So where are you
- 4:46Speaker 3: being able to ride a bike fast down a hill? Yes,
- 4:49Speaker 3: sometimes we skin knees and even lose teeth. Sometimes it
- 4:52Speaker 3: can even be worse than that. But what the research
- 4:54Speaker 3: has found in this particular journal was that when we're
- 4:57Speaker 3: doing all this stuff, playing with knives or playing near
- 4:59Speaker 3: a waterfall or the top of a cliff, you know,
- 5:02Speaker 3: and who hasn't gone for a bushwalk to the top
- 5:04Speaker 3: of a hill and seeing how close to the edge
- 5:06Speaker 3: that they can get when they're a kid, And also
- 5:08Speaker 3: sort of did.
- 5:08Speaker 1: You just stay playing with knives?
- 5:10Speaker 3: Yeah? And hammers and nails?
- 5:13Speaker 1: Okay, back to the waterfall, Back to the waterfall.
- 5:17Speaker 4: This conversation is very uncomfortable. Who hasn't run with sisson?
- 5:24Speaker 3: The research has found that when kids are allowed to
- 5:26Speaker 3: do these kinds of things, and these were the kinds
- 5:28Speaker 3: of things that were on the list, Okay, I'm not
- 5:30Speaker 3: making this up and just being intentionally provocative. What they
- 5:36Speaker 3: found was that children who do these things number one,
- 5:40Speaker 3: and I think this is helpful. I laugh every time
- 5:43Speaker 3: I think about this one. They increase their reaction time
- 5:45Speaker 3: in detecting risk.
- 5:47Speaker 1: Oh yes, that's good, but yeah, that.
- 5:49Speaker 3: Is actually important. I mean it sounds really funny. Oh great,
- 5:51Speaker 3: my child, But that means that they're going to recognize
- 5:54Speaker 3: what's risky because they've had some experience with risks.
- 5:57Speaker 2: Because you don't understand the potential consequences until you've seen
- 6:00Speaker 2: a few of the consequences, so you've experienced the pain.
- 6:02Speaker 2: It's like the touching of the hot plate scenario that
- 6:04Speaker 2: we use as an example. Once they touch it once,
- 6:07Speaker 2: like now, you don't want them to leave their hand
- 6:09Speaker 2: on there, But once they learned that that's hot, they're
- 6:11Speaker 2: less likely to go near it again.
- 6:12Speaker 3: And that's kind of what the researchers have identified. Usually,
- 6:16Speaker 3: the children don't have to hurt themselves to work out
- 6:18Speaker 3: what's going to hurt them and what's not. By the way, secondly,
- 6:21Speaker 3: they found that the kids who are allowed to take
- 6:24Speaker 3: risks usually have high levels of self esteem, which I
- 6:27Speaker 3: thought is really interesting. If we keep them withholding opportunities
- 6:30Speaker 3: for risk from our children, they don't grow in self esteem. Now,
- 6:35Speaker 3: let's extend this into growing boys in particular. We've removed
- 6:40Speaker 3: all of the rights of passages that boys' rights of
- 6:43Speaker 3: passage that boys used to go through to become men,
- 6:46Speaker 3: and we're dealing with dramatic problems in terms of self
- 6:49Speaker 3: esteem and identity for our young men. Our young men
- 6:52Speaker 3: aren't being allowed to take the kinds of risks that
- 6:54Speaker 3: they once took. And I'm getting a bit nostalgic and
- 6:57Speaker 3: romanticized about the good old days. But listen to the
- 7:01Speaker 3: third critical thing that happens when we remove risk from
- 7:04Speaker 3: the environment for our children. The researchers found that they're
- 7:08Speaker 3: less likely to take risks related to sex and drugs
- 7:12Speaker 3: as adolescents if they're allowed to take risks in other
- 7:15Speaker 3: parts of their lives, like riding their bikes downhill, playing
- 7:18Speaker 3: with knives, playing near the top of mountains, near cliff edges,
- 7:23Speaker 3: and that kind of thing. It seems like giving our
- 7:26Speaker 3: children the opportunities to experience risk actually makes them more
- 7:31Speaker 3: wise about risk.
- 7:33Speaker 2: Wow, and you think about it, it makes complete logical sense,
- 7:38Speaker 2: Like to me that that would follow on when you
- 7:41Speaker 2: say it, it's not something unnecessarily new, but I go.
- 7:43Speaker 4: Obviously that makes sense to me.
- 7:45Speaker 2: But when you've got a child teuing on the edge
- 7:48Speaker 2: of a cliff, the potential consequences of them getting it
- 7:50Speaker 2: slightly wrong are huge. Where do you know what's a
- 7:55Speaker 2: risk worth letting them take versus one which is just
- 7:58Speaker 2: too full on?
- 7:59Speaker 3: You know, if we're really worried about our children being endangered,
- 8:05Speaker 3: we should never put them in a car again, because
- 8:07Speaker 3: the most likely place for a child to die is
- 8:09Speaker 3: in the car in a car crash. In terms of
- 8:14Speaker 3: working out the balance, I don't think that there's an
- 8:16Speaker 3: easy balance, except that we want to get our children
- 8:19Speaker 3: outside and exploring and playing, and when they're going to
- 8:21Speaker 3: do something that's a little bit dangerous, we should just
- 8:24Speaker 3: pause and say, I think they'll be okay, and if
- 8:27Speaker 3: they're not on nearby so that I can help, And
- 8:30Speaker 3: if I'm not nearby, they've got a phone, or their
- 8:32Speaker 3: friends's got a phone, or there'll be somebody nearby. We
- 8:34Speaker 3: just have to trust that they're going to be all right.
- 8:38Speaker 3: Recently we had an overseas holiday and it was such
- 8:40Speaker 3: a treat and my wife and I had our eldest
- 8:44Speaker 3: daughter with us, sixteen years old at the time. She's
- 8:48Speaker 3: about to turn eighteen. So it was a little while ago,
- 8:50Speaker 3: and we were riding in the rocky mountains. We hide
- 8:52Speaker 3: some mountain bikes and we were on this mountain bike
- 8:55Speaker 3: track and I thought I was going to die. Now
- 8:58Speaker 3: I'm an experienced cyclist. I love to ride my bike,
- 9:01Speaker 3: and I thought I was going to die. This track
- 9:03Speaker 3: was so scary and it was on the edge of
- 9:04Speaker 3: a cliff, and my poor wife Kylie was riding right
- 9:09Speaker 3: behind me, and she was really, really nervous, but our
- 9:13Speaker 3: sixteen year old was having the time of her life.
- 9:16Speaker 3: She just thought this was amazing. She loved it. She
- 9:19Speaker 3: thought it was great. She didn't think that it was
- 9:21Speaker 3: risky at all until we got to the bottom and
- 9:23Speaker 3: she's like, there was a couple of really close ones there.
- 9:25Speaker 3: Did you see how far down that was? And well,
- 9:27Speaker 3: like ah, and she's like, that was so awesome.
- 9:30Speaker 2: It's funny because because justin you don't strike me as
- 9:33Speaker 2: the reckless, adrenaline junkie stereotypical Ossie mail.
- 9:38Speaker 4: That was like, yeah, let's take some.
- 9:40Speaker 2: Huge risks, but you're talking so positively about almost some
- 9:44Speaker 2: of the same attributes that we might put onto that
- 9:47Speaker 2: kind of ossy day, Like it's.
- 9:48Speaker 4: A significant thing.
- 9:49Speaker 2: You talked about the rights of passage, This allowing a
- 9:53Speaker 2: boy to be physically expressing themselves in the world. Is
- 9:56Speaker 2: that what you're really talking about, like that physical nature
- 9:59Speaker 2: versus girls.
- 10:00Speaker 3: Well, I suppose so, But again we need to treat
- 10:02Speaker 3: them that it's still not okay to hurt people. Boys
- 10:04Speaker 3: can be boys, but they've still got to be respectful
- 10:07Speaker 3: and going through rites of passage doesn't mean being disrespectful.
- 10:10Speaker 3: That means learning what it is to be a man. Look,
- 10:13Speaker 3: all of this comes back to rolling down hills, right,
- 10:15Speaker 3: Is it okay to roll down hills? You could ask
- 10:16Speaker 3: the same question, is it okay to walk the kids
- 10:18Speaker 3: to school? I don't have any Aussie data on this,
- 10:21Speaker 3: although I'm pretty certain that it has been collected, but
- 10:23Speaker 3: I couldn't locate it in time for our interview. But
- 10:25Speaker 3: I found an English study that showed that eighty six
- 10:28Speaker 3: percent of kids between the age of seven to eleven.
- 10:31Speaker 3: Eighty six percent of kids used to go to school
- 10:34Speaker 3: without an adult in the nineteen seventies today twenty five percent.
- 10:41Speaker 3: That's true. That's huge. There's a study that I found
- 10:44Speaker 3: in Canada, eighty one percent of parents, eighty one percent
- 10:48Speaker 3: of parents percentage of parents with kids between ten and twelve,
- 10:52Speaker 3: are worried about stranger danger. You know, the odds of
- 10:55Speaker 3: your child being abducted one in fourteen million. And yet
- 11:00Speaker 3: we've got this overblown sense of my children going to
- 11:04Speaker 3: be okay. They're going to be okay. They can roll
- 11:07Speaker 3: down hills, they can ride bikes, they can go out
- 11:10Speaker 3: with their friends and not come home until whatever time
- 11:12Speaker 3: you decide is curfew plus thirty minutes or an hour,
- 11:15Speaker 3: and they will usually be okay. I know that sometimes
- 11:18Speaker 3: they're not, but the times when they're not are so
- 11:21Speaker 3: infinitesimally small. Obviously, I can say that because nothing awfuls
- 11:26Speaker 3: happened to one of my kids. Yeah, and I'm sensitive
- 11:29Speaker 3: to sometimes things that are bad do happen. But I
- 11:33Speaker 3: still believe that we are way too overprotective. Let them
- 11:37Speaker 3: roll down the hill for crying out, Lad, You've got
- 11:38Speaker 3: me all.
- 11:40Speaker 4: I've seemed up too well.
- 11:42Speaker 2: Two things that I do want to go in a
- 11:44Speaker 2: slightly offshoot from this. First of all, I like to
- 11:48Speaker 2: say I think Susie as a mum has grown in
- 11:50Speaker 2: this area so incredibly well, like at the start of
- 11:53Speaker 2: us having kids, you were so protective and so female
- 11:57Speaker 2: with boys. And I say that none of that not derogatory,
- 12:02Speaker 2: but it's not less risk taking, the research, the research.
- 12:08Speaker 4: But just the.
- 12:09Speaker 2: Other day I discovered that it was it was mum
- 12:13Speaker 2: that put our six year old up on the roof
- 12:14Speaker 2: of the house to get the balls down. It's the time, yeah,
- 12:18Speaker 2: And I went, oh, my goodness, Like that just showed
- 12:20Speaker 2: incredible growth, because there's no way that five years ago
- 12:24Speaker 2: if I would have thought that you would ever be
- 12:25Speaker 2: the one, you know, the first one to put our
- 12:27Speaker 2: kids up on the roof. So I just think it's
- 12:29Speaker 2: wonderful that you're you're, you know, stretching yourself in this
- 12:31Speaker 2: area because I know instinctively it wasn't you know where
- 12:34Speaker 2: you were naturally at. Here's the thing though, justin because
- 12:37Speaker 2: I'm naturally the risk taker in life, but I'm also
- 12:40Speaker 2: the one that has been naturally more free to let
- 12:43Speaker 2: our kids explore and potentially get hurt. I've always feared, though,
- 12:47Speaker 2: what if I'm the one who put them up on
- 12:49Speaker 2: the roof and they fall down and break their leg?
- 12:52Speaker 2: How would Susie be with me? If I'm the one
- 12:55Speaker 2: who took the risk as the parent and it turned
- 12:57Speaker 2: out bad.
- 12:58Speaker 3: I don't know why you're asking me should soon, But.
- 13:01Speaker 2: I mean, because it's not about us relationships generally that
- 13:05Speaker 2: there is. Is there a risk from mom and dad
- 13:08Speaker 2: or the two carers that one who allows the risk
- 13:12Speaker 2: to happen. It puts a friction in the relationship because
- 13:16Speaker 2: something did.
- 13:16Speaker 3: Go Sometimes that tension will exist, and other times they'll
- 13:19Speaker 3: look one another and say, you know, this could have
- 13:21Speaker 3: happened to anyone, And it just depends on the people
- 13:23Speaker 3: in the relationship. I have a wonderful friend who his son,
- 13:27Speaker 3: sixteen or seventeen years old, ran and dived into the ocean,
- 13:31Speaker 3: didn't realize that there was a sandbar. He's a paraplegic. Now,
- 13:34Speaker 3: you know, we don't have to be putting our kids
- 13:36Speaker 3: in risky situations for awful things to happen. You can
- 13:39Speaker 3: step off a gutter and break your ankle. Life does
- 13:43Speaker 3: this stuff to all of us in different ways. And
- 13:46Speaker 3: because I mean, life is so fragile and things can
- 13:49Speaker 3: happen in such remarkably bizarre ways. And then you know,
- 13:53Speaker 3: you hear about a child who falls from a third
- 13:55Speaker 3: story window, and survives, or you hear these stories that
- 14:00Speaker 3: just nothing short of miraculous, and you think, how does
- 14:03Speaker 3: this work? I just think maybe I'm wrong, and I'm
- 14:09Speaker 3: willing to accept that I could be wrong. But we've
- 14:11Speaker 3: got to let our kids take risks. How else will
- 14:13Speaker 3: they ever learn. It's kind of like the parent who says,
- 14:16Speaker 3: I want my child to be to be responsible. I'm
- 14:18Speaker 3: not going to let them have any responsibility until they
- 14:20Speaker 3: can prove that they can be responsible. Yeah, well no,
- 14:23Speaker 3: You've got to give them responsibility so that they can
- 14:26Speaker 3: prove that they're responsible. And when they get it wrong,
- 14:28Speaker 3: you say that was not responsible. Try again. I'm going
- 14:31Speaker 3: to give you the responsibility again. Try again. And it's
- 14:34Speaker 3: the same with risk. You did something, you got hurt.
- 14:36Speaker 3: What can you learn from it? How can we make
- 14:38Speaker 3: this work better. There's a place in Norway or Finland.
- 14:42Speaker 3: It's called Pulpit Rock. It's about a thousand vertical meters
- 14:46Speaker 3: above the lake and there's this rock there and the
- 14:48Speaker 3: authorities have rammed this iron I guess bar into the
- 14:55Speaker 3: rock and you can see photos when you google the
- 14:58Speaker 3: images of it, you can see photos of pe people
- 15:00Speaker 3: who are literally hanging one thousand meters above the water,
- 15:03Speaker 3: off the edge of this rock. There's nothing under them,
- 15:05Speaker 3: there's no trick photography here and they're just hanging onto
- 15:08Speaker 3: this rock. And I thought to myself, Australian authorities wouldn't
- 15:12Speaker 3: do that. Yeah. True, we would have fences and we
- 15:15Speaker 3: would have signs and warnings and all sorts of things
- 15:17Speaker 3: to keep people as far away from the edge as
- 15:19Speaker 3: we can. Now, there is value in staying away from
- 15:21Speaker 3: the edge. Some risks are not worth taking, but we
- 15:25Speaker 3: know from research that our kids do better when they're
- 15:27Speaker 3: allowed to take appropriate, age appropriate, developmentally appropriate risks and
- 15:33Speaker 3: explore the world as a result.
- 15:34Speaker 1: Yeah, beautiful, doctor Justin calls them from happy families dot
- 15:37Speaker 1: com dot au. Shall we go roll down hill?
- 15:41Speaker 4: Yes, let's all do it.
- 15:43Speaker 1: And when you finished rolling down that hill, you can
- 15:45Speaker 1: jump online to happy families dot com dot au where
- 15:48Speaker 1: you'll find more resources on how to improve parenting or
- 15:51Speaker 1: just find some answers to some questions you might have
- 15:53Speaker 1: about parenting. That's happy families dot com dot au. Or
- 15:57Speaker 1: if you're interested in having doctor Justin calls and speak
- 15:59Speaker 1: at your school, church or community group, you can find
- 16:02Speaker 1: out more at Justinculson dot com.