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Ep. 68: Personal ”Somatic release” using essential oils
In Episode 68, both Sarah and Vicki guide you through an engaging discussion focused on a somatic release technique enriched with the therapeutic benefits of essential oils. This episode sheds light on a holistic approach to emotional well-being, specifically addressing the emotions associated with the hips—a pivotal area known for storing tension, memories, and unprocessed experiences.
In episode 65 "”Somatic Release” why is it all the rage?", you can explore how somatic release techniques offer a methodical pathway to release stored emotions, trauma, and energy blockages from the body…
The skinny
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