EP 50/22 Talking about PCOS, Weight Loss Plateaus and Nutrition Myths with Accredited Registered Dietitian Astrid Naranjo

FitMitTuro Fitness Podcast · Aug 4, 2022 · 1h 1m

Send us Fan Mail

This week I am chatting with Accredited Registered Dietitian Astrid Naranjo!

We talk about her long journey and how she got started as dietitian.

We also talk about weight loss with PCOS and how to break weightloss plateau. Why some people start to lose weight while eating more, like my client Silvia, who was my guest last week (EP 49/22)

We also debunk some nutrition myths!

Follow Astrid on IG: @ antidiet_dietitian

Follow Astrid on TikTok: @astrid_dietitian

Subscribe on Astrid´s YouTube Channel

Find Turo on...

Instagram https://www.instagram.com/personaltrainer_turo/

TikTok…