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#58 Clare Goodwin (the PCOS Nutritionist) chats about all things PCOS (Polycystic ovary syndrome), cravings, insulin resistance, nutrition, exercise and weight loss with PCOS

In this episode of the Shane Walsh Fitness Podcast I spoke with Clare Goodwin who is a Registered Nutritionist, Author, PCOS Sufferer and host of the PCOS Nutritionist Podcast.

@thepcosnutritionist

https://thepcosnutritionist.com/

Some of the topics we speak about include:

What is PCOS?

Causes/symptoms of PCOS

How to manage your PCOS

Dealing with cravings

Can you still lose weight with PCOS?

Supplementation & Nutrition

Online Coaching

https://www.shanewalshfitness.com/onlinecoaching/

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The skinny

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