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#58 Clare Goodwin (the PCOS Nutritionist) chats about all things PCOS (Polycystic ovary syndrome), cravings, insulin resistance, nutrition, exercise and weight loss with PCOS
In this episode of the Shane Walsh Fitness Podcast I spoke with Clare Goodwin who is a Registered Nutritionist, Author, PCOS Sufferer and host of the PCOS Nutritionist Podcast.
@thepcosnutritionist
https://thepcosnutritionist.com/
Some of the topics we speak about include:
What is PCOS?
Causes/symptoms of PCOS
How to manage your PCOS
Dealing with cravings
Can you still lose weight with PCOS?
Supplementation & Nutrition
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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The skinny
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