Motivation Sucks and What Really Works

Unlocking Greatness with Ryan James Miller · May 15, 2020 · 53m

I’ve said it before and I will say it again. Motivation sucks! Well, at least external motivation does.

On this week’s Authentic Conversations, I began by sharing a few thoughts as to why I believe motivation sucks. I then discussed the importance of creating sustainable rhythms to achieve the goals and outcomes you have been chasing (or want to start chasing).

Additionally, I discussed.

Breaking down goals.

Building your days (and week) for success.

Measuring progress.

Rewards to keep things going.

Hope you enjoy!

Direct links to podcast:

Spotify –…