Latest / Fraternity Foodie Podcast by Greek University
Britt Turpack: How can college students develop their own coping strategies for stress?
Trained in mindfulness-based stress reduction at Brown University, certified in yoga instruction and carrying a background of work with hundreds of individuals across the world, Britt Turpack draws not only from personal experience but years of mental health research. Her goal? To bring her infectious spirit to audiences everywhere and reveal her powerful three steps to managing daily challenges, reducing work-based stress, and boosting success. She's a mental health advocate, educator, and a TEDx speaker.
In episode number 180, we find out why Britt chose Pepperdine University for her…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.